While space-age cures are still a fantasy, we can take inspiration from the creative, science fiction series and reflect upon taking care of our health using the tools and knowledge currently available.
Be Sure to Enter Our Candy Contest! Do you have what it takes to win?? |
Guess how many candies are in the jar, without going over, for a chance to win!! 1st Prize, $100 Visa Gift Card 2nd Prize, You keep the Jar and Candies Every time you have an appointments enter your number, the more appointments you make, the more chances you have to win!! If you recently referred someone to our office, you can get up to 5 extra chances! August Events Around Town:Check out some of these events to keep you healthy: Goshen County Fair- Jul. 31st- Aug. 5th: Prov Women: Zumba Night- Dance all night with Zumba! Aug. 3rd: Learn More Benchmark Twilight Cycling Classic- Aug. 12th: Watch athletes hit speeds of 35 miles an hour. Learn More Social Dancing Mastery Workshop- Aug.19th, At Salsa in the Suburbs. Learn More Walking with Washington- Aug. 24th: Walking tours of Valley Forge, learn about the Valley Forge encampment from a top rate interpreter from Mount Vernon. Learn More |
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While space-age cures are still a fantasy, we can take inspiration from the creative, science fiction series and reflect upon taking care of our health using the tools and knowledge currently available.
We are all of us beginners in some aspects of life and quite advanced in others. But when exercise is the skill or subject under consideration, many of us are at a loss to evaluate precisely where we are or how we should be classified.
In exercise, core activities establish the foundation that holds all other components of physical fitness, including strength training, cardiorespiratory exercise, and sports readiness.
Our office updates for September
