Stress: There is Help!

According to the American Institute of Stress, "80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress and 42% say their coworkers need such help." Of those interviewed, 62% said that the end the day with work related neck pain, 44% reported stressed-out eyes and 34% related that they had trouble sleeping due to stress. 12% admitted to calling out of work due to workplace stress. Don't let stress rule your life.